The 1970s were a time of bold fashion, music, and cultural shifts that left a lasting impact on style, art, and pop culture. Today, the 70s are making a massive comeback. Whether it’s the groovy vibes, funky tunes, or fun activities, a 70s-themed party is a fantastic way to celebrate nostalgia and create unforgettable memories. Whether you’re planning a party for adults, teenagers, or even kids, this comprehensive guide will help you take your retro 70s bash to the next level.
Table of Contents
- Introduction: The Magic of the 70s Party
- Creating the Perfect 70s Atmosphere: Costume Ideas, Decor, and Music
- Tasty 70s-Inspired Party Food and Drinks
- Activities and Games to Keep the Party Groovin’
- The Finishing Touches: Party Favors and More
1. Introduction: The Magic of the 70s Party
It’s hard to deny that the 1970s were a transformative decade for fashion, entertainment, and social movements. The era saw the rise of disco, funky streetwear, bell-bottoms, and innovative home decor. Not to mention, iconic music legends such as David Bowie, ABBA, and the Bee Gees continue to influence the modern party scene today. A 70s-themed party is a perfect way to relive these vibrant memories or introduce a new generation to the era’s timeless appeal.
In this guide, we’ll walk you through all the essential elements of planning the ultimate 70s-themed party. From groovy outfits to perfect party foods and fun activities, we’ve got you covered for an unforgettable retro celebration.

2. Creating the Perfect 70s Atmosphere: Costume Ideas, Decor, and Music
The key to a successful 70s party lies in capturing the distinctive vibe of the era through costumes, decor, and music. This section provides detailed suggestions on how to nail the look and feel of a true 70s bash.
Costume Ideas: Dress to Impress
A 70s costume party is a fantastic opportunity for everyone to showcase their retro style. Whether your guests are going for a disco diva look or a laid-back boho vibe, it’s easy to pull off with some creativity.
Popular 70s Fashion Ideas for Costumes:
- Bell Bottoms & Platform Shoes: A quintessential 70s look, bell bottoms were everywhere, from casual wear to disco nights. Pair them with platform shoes to complete the ensemble.
- Tie-Dye Shirts & Peace Symbols: The hippie movement was in full swing during the 70s, and tie-dye was a fashion statement. Don’t forget the peace signs!
- Frayed Jeans & Flannel Shirts: For a more casual yet still iconic look, go for denim with a bit of a rugged, undone vibe.
- Bohemian Styles: Flowing dresses, long skirts, and flower crowns were popular among the boho crowd.
- Disco Fever: Think metallic jumpsuits, glittery fabrics, and oversized sunglasses for a disco-inspired outfit.
Pop Culture Icons to Imitate:
- Farrah Fawcett: Known for her voluminous, feathered hair and stylish outfits, Farrah was the epitome of 70s beauty.
- John Travolta in “Saturday Night Fever”: Bring out the white suit and disco moves!
- David Bowie: From Ziggy Stardust to glam rock, Bowie’s bold fashion choices are perfect for a standout 70s costume.
- Twiggy: For a more fashion-forward look, channel the famous British model’s iconic mod style.
Encourage your guests to wear their best 70s-inspired outfits or even organize a costume contest with fun prizes!
Decor: Setting the Scene with 70s Flair
Decorating for a 70s party doesn’t require a massive budget. The key is to focus on authentic vintage pieces and avoid generic, mass-produced party store items. Here are some decor tips for achieving that retro feel:
- Bold Prints & Color Palettes: 70s decor was all about loud patterns and funky colors. Think psychedelic swirls, floral prints, and geometric shapes. Use colorful tablecloths, napkins, and plates with these bold designs.
- Vintage Furniture & Lighting: Find some vintage pieces at local thrift stores. Consider incorporating bean bags, shag rugs, and mismatched chairs. For lighting, go for funky lava lamps, string lights, and low, moody lighting that creates an intimate vibe.
- Disco Balls: It wouldn’t be a 70s party without a classic disco ball. Hang one up in your dance area for an instant retro effect.
- Record Covers & Posters: If you’re a fan of vinyl, use old album covers as part of your decor. Post iconic 70s musicians on the walls to create that music-themed ambiance.
Additional Decor Ideas:
- Retro Bar Setup: Consider creating a 70s-inspired bar area with vintage glassware and retro cocktail recipes.
- Flower Power: Incorporate fresh or fake flowers in bright colors to add a touch of the ’70s hippie movement.
- Macrame & Tapestries: Hang macrame wall hangings or tapestries to add that cozy, artsy touch typical of 70s homes.
Music: Disco, Rock, and More
What’s a 70s party without music? From disco hits to classic rock anthems, the 70s offered a wealth of musical genres to choose from. Here’s how to set the perfect playlist for your event:
Top 70s Music Genres to Include:
- Disco: The 70s was the golden age of disco. Include hits like “Stayin’ Alive” by the Bee Gees, “I Will Survive” by Gloria Gaynor, and “Le Freak” by Chic.
- Rock: Bands like Led Zeppelin, Queen, and Pink Floyd ruled the airwaves. Don’t forget classics like “Bohemian Rhapsody” or “Stairway to Heaven.”
- Funk & Soul: 70s funk and soul was all about groove. Think James Brown, Earth, Wind & Fire, and Stevie Wonder.
- Pop: The 70s had a fantastic pop scene. Include songs like “Dancing Queen” by ABBA, “Mamma Mia,” and “I’m Your Boogie Man.”
How to Curate the Playlist:
- Mix in a variety of genres to keep things lively and fun.
- Add slow songs for a couple of moments when guests can relax and groove to the beat.
- Include a mix of well-known classics and lesser-known gems to surprise and delight your guests.
If you want to take it up a notch, consider playing actual 70s vinyl records, or use a vintage turntable for a more authentic vibe.
3. Tasty 70s-Inspired Party Food and Drinks
No 70s party is complete without some funky and flavorful food that takes your guests back in time. While you can’t go wrong with classic party foods, there are some specific dishes and drinks from the 70s that will elevate your event and give it an authentic touch. Here are some iconic 70s food and drink ideas that will make your party even more memorable.
Iconic 70s Party Foods
The 1970s were known for some fun and unique party foods, many of which are still considered “retro” today. You’ll find that these dishes not only add a delicious touch but also spark plenty of conversation.
Retro 70s Party Foods to Serve:
- Jello Salads: Jello was a centerpiece of many 70s parties. From colorful gelatin molds to layered Jello salads, this treat was both fun and easy to prepare. Consider serving “Jello salads” that include fruits, marshmallows, and whipped cream. Or for a more savory take, you can make a classic “Jello salad” with vegetables like peas and carrots.
- Deviled Eggs: These bite-sized snacks have been a party staple for decades. Decorate them with paprika or top with crispy bacon for a modern twist on a classic dish.
- Fondue: Fondue was the epitome of 70s dining. Cheese fondue was particularly popular, where guests would dip everything from bread cubes to vegetables and meatballs into a pot of warm, melted cheese. Chocolate fondue, perfect for desserts, was another favorite.
- Hedgehog Cake: A quirky and fun 70s treat, the hedgehog cake is made from a chocolate cake base decorated with chocolate frosting and covered in chocolate sprinkles. Add candy for the hedgehog’s eyes and nose!
- Stuffed Mushrooms: Perfect as an appetizer, stuffed mushrooms were a popular choice for 70s gatherings. The stuffing often included cheese, breadcrumbs, and a bit of bacon.
Other Fun 70s Food Ideas:
- Ham and Banana with Hollandaise: A bizarre but beloved dish from the 70s, combining savory ham and sweet banana with a rich hollandaise sauce. If you’re feeling adventurous, give this a try!
- Cheese Balls: Serve a large, round cheese ball garnished with nuts or herbs, and make sure to provide crackers for dipping.
- Chicken Casserole or Tuna Casserole: Classic comfort food dishes, these casseroles were common fare at 70s dinner parties.
- Spinach Artichoke Dip: While more commonly served today, this creamy and rich dip has its roots in the 70s.
Drinks and Cocktails: Raise a Glass to the 70s
In addition to the food, the 70s offered an exciting array of cocktails. Whether you choose to serve alcoholic beverages or mocktails, these drinks will set the perfect mood for your event.
Classic 70s Cocktails:
- Tequila Sunrise: A sweet, fruity cocktail made with tequila, orange juice, and grenadine. This colorful drink will instantly transport your guests to a beach party scene from the 70s.
- Pina Colada: Blended with rum, coconut cream, and pineapple juice, this tropical drink was popular during the 70s, often enjoyed while listening to disco hits.
- Grasshopper: A green, minty dessert cocktail made from crème de menthe, crème de cacao, and heavy cream. It’s creamy, delicious, and definitely screams “retro.”
- Harvey Wallbanger: Made from vodka, orange juice, and Galliano liqueur, this drink was a favorite at 70s cocktail parties.
- Mai Tai: While it originated earlier, the Mai Tai gained mass popularity in the 70s, with its rum, lime juice, and orgeat syrup creating a perfect tropical drink.
Non-Alcoholic Drinks:
- Shirley Temple: A classic, sweet mocktail made with ginger ale, grenadine, and maraschino cherries.
- Arnold Palmer: A refreshing combo of iced tea and lemonade, perfect for balancing out all the rich and sweet foods you’ll be serving.
For serving, consider using vintage glassware like highball glasses, martini glasses, or retro punch bowls to enhance the 70s vibe. Add colorful straws, fruit garnishes, and fun cocktail umbrellas for extra flair.

4. Activities and Games to Keep the Party Groovin’
The 70s were a time of fun, creativity, and socializing, and your party should be no different. Keep your guests engaged with activities and games that will get everyone involved in the spirit of the decade.
Disco Dancing Contest: Show Off Your Moves
What’s a 70s party without a bit of dancing? Disco was the heart and soul of 70s nightlife, and a dance contest is a great way to get everyone moving.
- How to Organize the Contest:
- Create a disco dance floor area in your venue with a glowing disco ball overhead.
- Encourage guests to come ready with their best 70s-inspired dance moves.
- Have a panel of judges or let the crowd vote for the best dancer.
- Offer prizes for categories like “Best Dance Moves,” “Most Authentic Disco Look,” or “Best Disco Fever Moment.”
Karaoke: Belt Out the Classics
Get your guests to channel their inner 70s pop stars with a round of karaoke. Choose from classics like “Dancing Queen” by ABBA, “Stayin’ Alive” by the Bee Gees, or “I Will Survive” by Gloria Gaynor.
- Tips for Karaoke Fun:
- Set up a stage area with a microphone and disco lights for extra drama.
- If you don’t have a karaoke machine, use YouTube or karaoke apps for a quick fix.
- You can even create a fun competition where guests compete to see who knows the lyrics to 70s hits the best.
Retro Trivia: Test Your 70s Knowledge
Put your guests’ knowledge of 70s pop culture to the test with a retro trivia game. Prepare a list of questions related to 70s music, movies, fashion, and historical events, or buy a pre-made 70s trivia game.
- Sample Trivia Questions:
- Which 70s disco song was known for the line “Stayin’ Alive”?
- Who was the leading actor in the 1977 film Star Wars?
- What was the name of the popular TV show starring a talking car from the 70s?
Offer small prizes for those with the most correct answers, or simply enjoy the laughter as people try to recall details from this iconic decade.
Make Your Own Pet Rock: A Craft Activity
In the 70s, “pet rocks” were all the rage. Why not bring this quirky fad to life with a fun craft activity? Provide smooth rocks, paint, markers, googly eyes, feathers, and beads for your guests to decorate their own “pet rock.”
- Crafting Tips:
- Provide a small box for each guest to take their pet rock home in.
- Encourage everyone to give their rock a unique name and personality.

5. The Finishing Touches: Party Favors and More
The final touches to your 70s party will leave a lasting impression on your guests. From thoughtful party favors to a creative send-off, here are some ideas to wrap up your event in true 70s style.
1970s-Inspired Party Favors: Send Your Guests Home with a Groovy Memento
Party favors are a fantastic way to send your guests off with a little something to remember the night by. For a 70s-themed party, choose items that reflect the fun, quirky, and retro nature of the decade. Here are some nostalgic party favor ideas:
- Vintage Vinyl Records: If you have access to old vinyl records, these can make unique and personal party favors. Choose a selection of 70s hits or even blank records for guests to personalize at home.
- Tie-Dye Items: If your party had a tie-dye activity, consider sending guests home with their own creations. Alternatively, you can provide pre-made tie-dye t-shirts, socks, or bandanas as keepsakes.
- Retro Candies: Bring back the sweets of the era by gifting guests retro candies like Pop Rocks, Necco Wafers, or Candy Buttons.
- Mini Lava Lamps: Lava lamps were an iconic part of 70s decor. Miniature versions can be found online or at vintage stores and make a fun, kitschy party favor.
- Peace Sign Necklaces or Earrings: Accessories with peace signs or smiley faces capture the spirit of the 70s. These can be easily found in various online shops and given as inexpensive, fun party favors.
- Customized 70s-Themed Cookies: Offer your guests freshly baked cookies shaped like peace signs, disco balls, or vinyl records. You can even personalize them with the party date as a cute keepsake.
Creating a Photo Booth with 70s Props
No 70s party would be complete without a photo booth to capture all the groovy memories. Set up a space where guests can take fun, retro photos, using 70s-themed props such as:
- Feather boas
- Oversized sunglasses
- Disco hats
- Platform shoes
- Peace sign headbands
- Retro 70s scarves or jackets
Make sure to have a camera ready or even a DIY photo booth setup with a backdrop that complements the 70s theme. Encourage guests to snap some photos and share them on social media using a fun hashtag related to your party.
Creating a Memorable Send-Off: The Final Groove
As your 70s party comes to an end, consider incorporating a final moment that will leave your guests smiling. Here are a few ideas to make the send-off truly memorable:
- Thank You Cards with 70s Designs: Send thank-you cards with groovy 70s graphics like peace signs, flowers, and bold typography. This will give your guests a tangible reminder of the fun time they had.
- Dancing Exit: Create a final “disco line” or choreographed dance that guests can join as they leave. Crank up some funky music and watch the party end on a high note.
- Final 70s Flashback: As the night winds down, play one last classic 70s hit (think “Don’t Stop ‘Til You Get Enough” by Michael Jackson) and invite everyone to join in a final dance to send off the retro vibes.

Conclusion: Throwing the Ultimate 70s Party
From the perfect costumes to the funky food and iconic music, a 70s-themed party is an opportunity to relive a fun and carefree era. By following the tips and ideas shared in this guide, you’ll ensure your party is packed with groovy activities, delicious food, and fantastic memories that will transport your guests straight back to the 70s.
Don’t forget to incorporate a balance of fun, nostalgia, and authenticity to make your 70s bash one-of-a-kind. Whether it’s the disco ball shimmering overhead or the nostalgic tunes playing in the background, your guests will be talking about your party for years to come.
So, get ready to embrace the groove, put on your bell bottoms, and let the 70s vibes take over your next event!